MUQIANHEIGOUQISHIYIYESHENGDEZHILIANGWEIZUIJIA，DAJIAZAIGOUMAIDESHIHOUYAOZHUYI，ZHENZHENGYESHENGDEHEIGOUQIKENENGGETOUBUDA，YOUPOSUN，BINGQIEHANYOUXIEXUZAZHI;

DAJIAKENENGHUIDUIYUYOUTUNSEXIANXIANGDESHIWUYOUYIZHONGBUXINRENGAN，XIANGHEIGOUQIZHEILEIPAOSHUIJIUHUIBIANSEDESHIWU，HENDUOPENGYOUDOUHUAIYIHERANSEYOUGUAN。QISHIHEIGOUQIPAOSHUIBIANSEWANQUANSHIHETASUOHANYOUDEHUAQINGSUYOUGUAN，JUEDUISHITIANRANDESESU，WUWUDU、WUFUZUOYONG。DAJIADANXINDERANSENEISHIGONGYERANJI，RUGUOYONGLAIJISHIWURANSESHIHANYOUDUSUDE，SHIYONGQILAIDUISHENTIFEICHANGBUHAO。CHONGCAOSHICHANG517DEXIAOBIANZIZAIZHEILIJIAODAJIAYIGEXIAOQIAOMENLAIQUBIEHEIGOUQISHIFOURANSE：RUGUOSHUOGUOBINGFEIMIBAISE，NEIMEHENYOUKENENGGAIHEIGOUQISHIJINGGUORANSECHULIDE，GUOBINGWEIMIBAISEDEHUA，ZHEIYANGDEHEIGOUQISHIMEIYOURANSEDEE。

一、黑枸杞泡水变色真相

HEIGOUQIPAOSHUIZHISUOYIHUIBIANYANSE，SHIYINWEIHEIGOUQIZHONGDEHUAQINGSURONGJIEZAISHUIZHONGDEYUANYIN。HUAQINGSUSHIYIZHONGSHUIRONGXINGSESU，ERQIEDUISUANJIANXINGTEBIEMINGAN，KEYISUIZHEHUANJINGDESUANJIANXINGERBIANHUANBUTONGDEYANSE，ZAISUANXINGSHUIZHONGSHIZISEXI(ZISE、ZIHONGSE、TIEHONGSEDENG)，ZAIJIANXINGSHUIZHONGSHILANSEXI(LANSE、LANLVSE、HULANSEDENG)。YINCI，HEIGOUQIZAIBUTONGDESHUIZHONGPAOCHULAISHIBUYIYANGDEYANSE，YIBANYONGKUANGQUANSHUIPAOSHIZISEDE，YONGJIALIDEZILAISHUIPAOSHILANSEDE。HEIGOUQIPAOSHUIYAOYONG60DUYIXIADEWENSHUIHUOZHESHILIANGSHUI，BUNENGYONGKAISHUI，YINWEIHEIGOUQIZHONGDEHUAQINGSUHEBUFENYINGYANGWUZHIPAGAOWEN。HEIGOUQIPAOSHUIYANSEDEBIANHUAYIBANHESHUIXINGYOUGUAN，YUHEIGOUQISHIMEIYOUTAIDALIANXIDE。HEIGOUQIHUIYINWEISHUIDESUANJIANDUWENDUDEBIANHUAERCHENGXIANBUTONGDELANSEHEZISE。

WENXINTISHI：RANSEDEHEIGOUQIZAIBUTONGSHUIZHIZHONGCHONGPAOSHIBUHUIBIANSEDE，ERTIANRANYESHENGDEHEIGOUQIZAIBUTONGSHUIZHIZHONGZIRANCHENGXIANBUTONGDEYANSE。

二、黑枸杞用干什么水泡最好

TONGCHANGLAISHUO，BEIFANGDESHUIZHIPIANJIANXING;NANFANGDESHUIZHIPIANSUANXING;SUOYIHEIGOUQIZAINANFANGDIQU，JINPAOCHULAIDESHUIHUIPIANZISE，JIANYINANFANGDIQUDERENPAOYINHEIGOUQISHI，KESHIDANGXUANYONGJIANXINGJIAOQIANGDESHUI。DANGRAN，HEIGOUQIDEYANSEBIAOXIAN，BINGBUYINGXIANGHEIGOUQIHUAQINGSUDEXISHOU。ZHISHIZUIHAODE60DUZUOYOUDESHUIZHONGJINPAO，WENDUGUOGAO，HUIYINGXIANGHUOXINGWUZHIDESHIFANG。WENDUTAIDI，HEIGOUQIZHONGDEDUOTANGDENGCHENGFENBUYISHICHU，HUIYINGXIANGKOUGAN，YEJIUSHIWOMENZAIPAOYINHEIGOUQISHIGANSHOUDAODENEIZHONGDANDANDEGUOXIANGWEI。

三、黑枸杞泡水喝的吃法

(1)YONGLENGSHUIHUOWENSHUI(WENDUGUOGAOHUIPOHUAIHEIGOUQIZHONGDEHUAQINGSU，JIANYI50-65DUSHUIWEN)CHONGPAO。DANGYINGYANGCHENGFENHEHUAQINGSUSHIFANGWANZHIHOU，BUFENGUOSHIHUICHENGLVETOUMINGDEBAISE。

(2)HEIGOUQIZAIJIANXINGSHUIZHONGQINPAOCHENGXIANLANSE，ZAISUANXINGSHUIZHONGQINPAOCHENGXIANZISE，SUOYIHEIGOUQIYONGZILAISHUICHONGPAOHUISHILANSE，KUANGQUANSHUICHONGPAOSHIZISE。

(3)HEIGOUQICHONGPAOHOU，MIMANZHENONGNONGDELANSEHUOZHEZISE，SHIFUHANJIGAODEHUAQINGSUDEYUANGU。DENGDAI5FENZHONGZUOYOUJIKEYINYONG，ZHIDAOBASHUIHEQING，ZAIBAHEIGOUQICHIDIAO。

HEIGOUQISUOHANDEHUAQINGSUYUWEILIANGYUANSUYIZHIDOUSHITAZUIZHUYAODEMAIDIAN，YESHIYINWEIZHEILIANGDIANTADEYAOYONGJIAZHIYEGENGGAOYIXIE。HEHONGGOUQIXIANGBI，HEIGOUQIDEJIAGEJIHUSHIHONGGOUQIDEXUDUOBEI，ZHEILINANMIANYOUXIEXUGAOLE。LINGWAIMUQIANHEIGOUQISHIYIYESHENGDEZHILIANGWEIZUIJIA，DAJIAZAIGOUMAIDESHIHOUYAOZHUYI，ZHENZHENGYESHENGDEHEIGOUQIKENENGGETOUBUDA，YOUPOSUN，BINGQIEHANYOUXIEXUZAZHI;ZHIYUGEDAYOUBAOMANDEHEIGOUQI，DAJIAJIBENKEYIFOURENYESHENGDEKENENGXING。

黑枸杞泡水喝的禁忌

BUGUOZAISHIYONGZHEIZHONGHEIGOUQIDECHIFASHIYIDINGYAOTEBIEZHUYI，YONGLIANGYAOBIPAOSHUIHEJIANSHAOYIBAN，BIMIANDUISHENTIJIANKANGZAOCHENGYINGXIANG。

SHANGMIANWOMENHEDAJIAJIESHAOLEHEIGOUQIPAOSHUIHEDEJINJI，SUIRANPAOSHUIHESHIZHEIZHONGZHONGYAOCAICHANGJIANDESHIYONGFANGFA，DANPINGSHISHENGHUOZHONGYEYOUHENDUOBIJIAOJINGCHANGSHIYONGDE，LIRUZHIJIESHENGCHI、PAOCHAHEDENGDENG，ZHEIXIEDUISHENTIDEBAOJIANXIAOGUOYESHIFEICHANGBUCUODE。

直接咀嚼着吃

JIANGHEIGOUQIFANGRUZUIBAZHONGJUJIAO，RANHOUZAIYANXIAQU。ZHEIZHONGFANGFANENGGOULINGHEIGOUQIZHONGDEYINGYANGCHENGFENCHONGFENBEISHENTISUOXISHOU，YOUXIAODEFAHUICHUZHEIZHONGZHONGYAOCAIDUISHENTIDEBAOJIANGONGXIAO。BUGUOZAISHIYONGZHEIZHONGHEIGOUQIDECHIFASHIYIDINGYAOTEBIEZHUYI，YONGLIANGYAOBIPAOSHUIHEJIANSHAOYIBAN，BIMIANDUISHENTIJIANKANGZAOCHENGYINGXIANG。

黑枸杞茶

JIANGGOUQIZHIJIEHEKAISHUIYIQICHONGPAO，RANHOUCHENGREFUYONG，KEYIYOUXIAODEZHILIAOTANGNIAOBINGYIJISHENZANGFANGMIANJIBING，TONGSHIDUIYUYIXIEPINXUE、YANJINGBUSHUFU、BIANMIYIJISHIMIANDENGQINGKUANGYEYOUYIDINGDELIAOXIAO。

黑枸杞八宝茶

JIANGHEIGOUQIHEJINYINHUA、GONGJUYIJIPANGDAHAIHAIYOUHONGZAO、XIYANGCAN、BINGTANGDENGYIQIFANGRUBEIZIZHONGHEKAISHUICHONGPAO，MEITIANFUYONG。ZHEIZHONGFANGFAZHIZUOCHULAIDECHAYINJUYOUSHENGJINRUNFEIDEZUOYONG，TONGSHIHAIKEYIJIANGDIXUEYA，FEICHANGSHIHEGAOXUEYAHUANZHEFUYONG。

哪些人不能喝黑枸杞-

HEIGOUQIXIANZAIHENDUORENDOUZHIDAOLE，YEDOUZHIDAOHEIGOUQISHISHIFENHAODEYANGSHENGBAOJIANCHANPIN，NEIMEHEIGOUQISHIBUSHISUOYOUDERENDOUSHIHEHEIGOUQINI，KENDINGSHISUOYOUDOUKEYIHEHEIGOUQI，NEIMENEINEIXIERENBUSHIHEHEHEIGOUQINI，XIAMIANXIAOBIANJIUJIDAJIAFENXIANGYIXIAXIANGGUANDEZHISHI.

HEIGOUQIXIANZAIHENDUORENDOUZHIDAOLE，YEDOUZHIDAOHEIGOUQISHISHIFENHAODEYANGSHENGBAOJIANCHANPIN，NEIMEHEIGOUQISHIBUSHISUOYOUDERENDOUSHIHEHEIGOUQINI，KENDINGSHISUOYOUDOUKEYIHEHEIGOUQI，NEIMENEINEIXIERENBUSHIHEHEHEIGOUQINI，XIAMIANXIAOBIANJIUJIDAJIAFENXIANGYIXIAXIANGGUANDEZHISHI.

SHOUXIANJIANDANDELEJIEYIXIAHEIGOUQITEXING：HEIGOUQISHUYUHEIGOUQIFUHANDANBAIZHI、ZHIFANG、TANGLEI、YOULIANJISUAN、YOUJISUAN、KUANGWUZHI、WEILIANGYUANSU、SHENGWUJIAN、WEISHENGSUDENG20DUOZHONGRENTIBIXUDEYINGYANGYUANSU，QIZHONGGAI、XIN、TIEDENGWEILIANGYUANSUSHIPUTONGHONGGOUQIDESHUBEI，ZHANGQISHIYONGKEYIZIBUANSHEN，QIANGSHENJIANTI，YANNIANYISHOU。DANSHIHEIGOUQIWENRESHENTIDEXIAOGUOSHIFENQIANGLIE?SHUYUWENBUNEIBAOJIANPIN。